Wellness Recovery Action Plan Program

WRAP® (Wellness Recovery Action Plan) is an evidence-based recovery and crisis-prevention program created by and for people who experience difficulties with their mental health. In WRAP, you will learn how to create an individualized plan for maintaining wellness, learning from lapses in wellness, and building upon that foundation for long-lasting success.

Our Wellness Recovery Action Plan Group is back! The WRAP program is a resource designed to help you cope with mental health challenges, even amidst the stress of being a student.
We’ll be hosting an online info session about WRAP on Monday, January 31st at 6:30 pm.
Register here: https://us06web.zoom.us/…/tZEtfuuvrTgjEtaONTYNzL3d8bkG4…

In WRAP, you will create an individualized action plan for maintaining wellness, learning from lapses in wellness, and building upon that foundation for lasting success. This group will be co-facilitated by two trained peers from Mental Health Recovery Partners, South Island over six weekly online sessions.
The SSD provides a bursary for 12 students to attend this program.

Preference will be given to students who identify as having one or more disabilities; however, the SSD welcomes everyone to apply to this program.
For more information, please contact Faye Lee at: edussd@uvic.ca.

After attending an info session, if you’re interested in registering for this WRAP group, then we will provide you with the registration form.

There are only twelve spots, and registration will be handled on a first-come, first-served basis among SSD community members. If you’re a current UVic student who self-identifies as having one or more disabilities (which can include any mental health difficulties), then you are considered a member of the SSD community. UVic students who are not part of the SSD community are still allowed to complete a registration form, and will be admitted to the group if there are any remaining spots.