Art as Self-Care Workshop

Step into a digital space hosted by Art Therapist Mina Hiebert, and learn how creativity can help us regulate our bodies and minds.
Participants will be guided through mindfulness and self-reflective art directives. No art experience is required.
Saturday, October 30th
3 pm to 4 pm PST
Learn more about Mina here:
Please let us know if you have any accessibility requests for this event; there’s a place on the Zoom registration page where you can tell us how we can make the space more welcoming and accessible for you.