Cooking Class Program: Building Life Skills Together

Program Summary

In the Spring 2024 semester, SSD partnered with Dan from the Health Food Bar to start an accessible cooking program! The program consisted of six lessons building in skill level where participants learned everything from basic knife skills to making more complex dishes. This program occurred bi-weekly, with participants joining either in-person at the Fairfield Gonzales Community Association or online via Zoom. The SSD recorded five of six sessions, with the last unrecorded session being a community dinner rather than a lesson. You can find all five of our Accessible Cooking Classes below, along with the recipes for each dish and a summary of the lesson. 

At the Society of Students with a Disability (SSD), we believe in fostering independence and community through practical life skills. Our Cooking Class Program is designed to empower students by teaching them how to create nutritious, budget-friendly, and delicious meals.

Why Join Our Cooking Class Program?

• Skill Development: Learn essential cooking techniques, meal planning, and food safety practices.
• Accessibility: Recipes and classes are tailored to meet diverse needs, ensuring everyone can participate.
• Community Building: Connect with fellow students, share experiences, and enjoy the joy of cooking together.
• Life Balance: Gain confidence in preparing meals that are both healthy and satisfying, contributing to overall well-being.

How It Works
Our program offers a series of in person and  online cooking class videos that cater to different dietary preferences and skill levels. These videos are free for SSD members and are available 24/7 for easy access.

What’s Included

• Step-by-step instructional videos.
• Printable recipe cards.
• Tips for meal prep and food budgeting.
• Features on sustainable cooking practices.